She believes women who are pregnant without complications must be encouraged to participate in aerobic and strength conditioning exercises.
Actress Kajal Aggarwal, who is expecting her first child, took to Instagram on Monday to share fitness message for pregnant women.
The actor has begun doing aerobics and strength conditioning exercises to keep herself healthy.
She believes women who are pregnant without complications must be encouraged to participate in aerobic and strength conditioning exercises.
The star showed off her pregnancy bump, nailed the workout routine, and motivated us to get fit with the short clip
Taking to Instagram, where she posted a video of her working out, Kajal wrote, “I have always been a very active person and worked out my whole life. Pregnancy is a different ball game!
“All women who are pregnant without complications should be encouraged to participate in aerobic and strength conditioning exercises as part of a healthy lifestyle during their pregnancy – Pilates and barre helped my body change for the better pre and through my pregnancy,” she added.
